diff --git a/po/he.po b/po/he.po
index 1012b8a76..4cfa23ae2 100644
--- a/po/he.po
+++ b/po/he.po
@@ -10,8 +10,8 @@ msgid ""
 msgstr ""
 "Project-Id-Version: metacity.HEAD.he\n"
 "Report-Msgid-Bugs-To: https://gitlab.gnome.org/GNOME/mutter/issues/\n"
-"POT-Creation-Date: 2024-02-12 13:12+0000\n"
-"PO-Revision-Date: 2024-02-17 23:20+0200\n"
+"POT-Creation-Date: 2024-03-02 12:22+0000\n"
+"PO-Revision-Date: 2024-03-03 00:00+0200\n"
 "Last-Translator: Yaron Shahrabani <sh.yaron@gmail.com>\n"
 "Language-Team: Hebrew <yoseforb@gmail.com>\n"
 "Language: he\n"
@@ -20,7 +20,7 @@ msgstr ""
 "Content-Transfer-Encoding: 8bit\n"
 "Plural-Forms: nplurals=4; plural=(n==1 ? 0 : n==2 ? 1 : n>10 && n%10==0 ? "
 "2 : 3);\n"
-"X-Generator: Poedit 3.4.1\n"
+"X-Generator: Poedit 3.4.2\n"
 
 #: data/50-mutter-navigation.xml:6
 msgid "Navigation"
@@ -250,19 +250,19 @@ msgstr "הגדלת החלון אנכית"
 msgid "Maximize window horizontally"
 msgstr "הגדלת החלון אופקית"
 
-#: data/50-mutter-windows.xml:41 data/org.gnome.mutter.gschema.xml.in:160
+#: data/50-mutter-windows.xml:41 data/org.gnome.mutter.gschema.xml.in:167
 msgid "View split on left"
 msgstr "פיצול הצפייה משמאל"
 
-#: data/50-mutter-windows.xml:45 data/org.gnome.mutter.gschema.xml.in:165
+#: data/50-mutter-windows.xml:45 data/org.gnome.mutter.gschema.xml.in:172
 msgid "View split on right"
 msgstr "פיצול הצפייה מימין"
 
-#: data/org.gnome.mutter.gschema.xml.in:14
+#: data/org.gnome.mutter.gschema.xml.in:15
 msgid "Modifier to use for extended window management operations"
 msgstr "Modifier to use for extended window management operations"
 
-#: data/org.gnome.mutter.gschema.xml.in:15
+#: data/org.gnome.mutter.gschema.xml.in:16
 msgid ""
 "This key will initiate the “overlay”, which is a combination window overview "
 "and application launching system. The default is intended to be the “Windows "
@@ -274,11 +274,11 @@ msgstr ""
 "key” on PC hardware. It’s expected that this binding either the default or "
 "set to the empty string."
 
-#: data/org.gnome.mutter.gschema.xml.in:27
+#: data/org.gnome.mutter.gschema.xml.in:28
 msgid "Attach modal dialogs"
 msgstr "Attach modal dialogs"
 
-#: data/org.gnome.mutter.gschema.xml.in:28
+#: data/org.gnome.mutter.gschema.xml.in:29
 msgid ""
 "When true, instead of having independent titlebars, modal dialogs appear "
 "attached to the titlebar of the parent window and are moved together with "
@@ -288,11 +288,11 @@ msgstr ""
 "attached to the titlebar of the parent window and are moved together with "
 "the parent window."
 
-#: data/org.gnome.mutter.gschema.xml.in:37
+#: data/org.gnome.mutter.gschema.xml.in:38
 msgid "Enable edge tiling when dropping windows on screen edges"
 msgstr "Enable edge tiling when dropping windows on screen edges"
 
-#: data/org.gnome.mutter.gschema.xml.in:38
+#: data/org.gnome.mutter.gschema.xml.in:39
 msgid ""
 "If enabled, dropping windows on vertical screen edges maximizes them "
 "vertically and resizes them horizontally to cover half of the available "
@@ -302,11 +302,11 @@ msgstr ""
 "vertically and resizes them horizontally to cover half of the available "
 "area. Dropping windows on the top screen edge maximizes them completely."
 
-#: data/org.gnome.mutter.gschema.xml.in:47
+#: data/org.gnome.mutter.gschema.xml.in:48
 msgid "Workspaces are managed dynamically"
 msgstr "Workspaces are managed dynamically"
 
-#: data/org.gnome.mutter.gschema.xml.in:48
+#: data/org.gnome.mutter.gschema.xml.in:49
 msgid ""
 "Determines whether workspaces are managed dynamically or whether there’s a "
 "static number of workspaces (determined by the num-workspaces key in org."
@@ -316,11 +316,11 @@ msgstr ""
 "static number of workspaces (determined by the num-workspaces key in org."
 "gnome.desktop.wm.preferences)."
 
-#: data/org.gnome.mutter.gschema.xml.in:57
+#: data/org.gnome.mutter.gschema.xml.in:58
 msgid "Workspaces only on primary"
 msgstr "Workspaces only on primary"
 
-#: data/org.gnome.mutter.gschema.xml.in:58
+#: data/org.gnome.mutter.gschema.xml.in:59
 msgid ""
 "Determines whether workspace switching should happen for windows on all "
 "monitors or only for windows on the primary monitor."
@@ -328,11 +328,11 @@ msgstr ""
 "Determines whether workspace switching should happen for windows on all "
 "monitors or only for windows on the primary monitor."
 
-#: data/org.gnome.mutter.gschema.xml.in:66
+#: data/org.gnome.mutter.gschema.xml.in:67
 msgid "Delay focus changes until the pointer stops moving"
 msgstr "Delay focus changes until the pointer stops moving"
 
-#: data/org.gnome.mutter.gschema.xml.in:67
+#: data/org.gnome.mutter.gschema.xml.in:68
 msgid ""
 "If set to true, and the focus mode is either “sloppy” or “mouse” then the "
 "focus will not be changed immediately when entering a window, but only after "
@@ -342,11 +342,11 @@ msgstr ""
 "focus will not be changed immediately when entering a window, but only after "
 "the pointer stops moving."
 
-#: data/org.gnome.mutter.gschema.xml.in:77
+#: data/org.gnome.mutter.gschema.xml.in:78
 msgid "Draggable border width"
 msgstr "Draggable border width"
 
-#: data/org.gnome.mutter.gschema.xml.in:78
+#: data/org.gnome.mutter.gschema.xml.in:79
 msgid ""
 "The amount of total draggable borders. If the theme’s visible borders are "
 "not enough, invisible borders will be added to meet this value."
@@ -354,11 +354,11 @@ msgstr ""
 "The amount of total draggable borders. If the theme’s visible borders are "
 "not enough, invisible borders will be added to meet this value."
 
-#: data/org.gnome.mutter.gschema.xml.in:87
+#: data/org.gnome.mutter.gschema.xml.in:88
 msgid "Auto maximize nearly monitor sized windows"
 msgstr "Auto maximize nearly monitor sized windows"
 
-#: data/org.gnome.mutter.gschema.xml.in:88
+#: data/org.gnome.mutter.gschema.xml.in:89
 msgid ""
 "If enabled, new windows that are initially the size of the monitor "
 "automatically get maximized."
@@ -366,11 +366,11 @@ msgstr ""
 "If enabled, new windows that are initially the size of the monitor "
 "automatically get maximized."
 
-#: data/org.gnome.mutter.gschema.xml.in:96
+#: data/org.gnome.mutter.gschema.xml.in:97
 msgid "Place new windows in the center"
 msgstr "Place new windows in the center"
 
-#: data/org.gnome.mutter.gschema.xml.in:97
+#: data/org.gnome.mutter.gschema.xml.in:98
 msgid ""
 "When true, the new windows will always be put in the center of the active "
 "screen of the monitor."
@@ -378,11 +378,11 @@ msgstr ""
 "When true, the new windows will always be put in the center of the active "
 "screen of the monitor."
 
-#: data/org.gnome.mutter.gschema.xml.in:106
+#: data/org.gnome.mutter.gschema.xml.in:107
 msgid "Enable experimental features"
 msgstr "Enable experimental features"
 
-#: data/org.gnome.mutter.gschema.xml.in:107
+#: data/org.gnome.mutter.gschema.xml.in:108
 msgid ""
 "To enable experimental features, add the feature keyword to the list. "
 "Whether the feature requires restarting the compositor depends on the given "
@@ -394,7 +394,10 @@ msgid ""
 "manage HiDPI monitors. Does not require a restart. • “kms-modifiers” — makes "
 "mutter always allocate scanout buffers with explicit modifiers, if supported "
 "by the driver. Requires a restart. • “autoclose-xwayland” — automatically "
-"terminates Xwayland if all relevant X11 clients are gone. Requires a restart."
+"terminates Xwayland if all relevant X11 clients are gone. Requires a "
+"restart. • “variable-refresh-rate” — makes mutter dynamically adjust the "
+"refresh rate of the monitor when applicable if supported by the monitor, GPU "
+"and DRM driver. Configurable in Settings. Requires a restart."
 msgstr ""
 "כדי להפעיל יכולות ניסיוניות, יש להוסיף את מילת המפתח של היכולת לרשימה. "
 "ההחלטה האם היכולת דורשת הפעלת ניהול חלונאי מחדש תלויה ביכולת עצמה. יכולת "
@@ -405,21 +408,24 @@ msgstr ""
 "החלון, לניהול צגי HiDPI (רזולוציה גבוהה במיוחד). לא דורש הפעלה מחדש. • “kms-"
 "modifiers” — גורם ל־mutter תמיד להקצות את חוצצי סריקת הפלט (scanout), אם "
 "מנהל ההתקן תומך. דורש הפעלה מחדש. • „autoclose-xwayland” — משמיד את Xwayland "
-"אוטומטית אם כל לקוחות ה־X11 אינם עוד. דורש הפעלה מחדש."
+"אוטומטית אם כל לקוחות ה־X11 אינם עוד. דורש הפעלה מחדש. • „variable-refresh-"
+"rate” — גורם ל־mutter להתאים את קצב הרענון של הצד באופן דינמי כאשר ניתן "
+"כתלות בתמיכת הצג, המעבד הגרפי ומנהל התקן ה־DRM. אפשר להגדיר בהגדרות. דורש "
+"הפעלה מחדש."
 
-#: data/org.gnome.mutter.gschema.xml.in:137
+#: data/org.gnome.mutter.gschema.xml.in:144
 msgid "Modifier to use to locate the pointer"
 msgstr "Modifier to use to locate the pointer"
 
-#: data/org.gnome.mutter.gschema.xml.in:138
+#: data/org.gnome.mutter.gschema.xml.in:145
 msgid "This key will initiate the “locate pointer” action."
 msgstr "This key will initiate the “locate pointer” action."
 
-#: data/org.gnome.mutter.gschema.xml.in:145
+#: data/org.gnome.mutter.gschema.xml.in:152
 msgid "Timeout for check-alive ping"
 msgstr "Timeout for check-alive ping"
 
-#: data/org.gnome.mutter.gschema.xml.in:146
+#: data/org.gnome.mutter.gschema.xml.in:153
 msgid ""
 "Number of milliseconds a client has to respond to a ping request in order to "
 "not be detected as frozen. Using 0 will disable the alive check completely."
@@ -427,15 +433,15 @@ msgstr ""
 "Number of milliseconds a client has to respond to a ping request in order to "
 "not be detected as frozen. Using 0 will disable the alive check completely."
 
-#: data/org.gnome.mutter.gschema.xml.in:170
+#: data/org.gnome.mutter.gschema.xml.in:177
 msgid "Switch monitor configurations"
 msgstr "החלפה בין תצורות צגים"
 
-#: data/org.gnome.mutter.gschema.xml.in:175
+#: data/org.gnome.mutter.gschema.xml.in:182
 msgid "Rotates the built-in monitor configuration"
 msgstr "Rotates the built-in monitor configuration"
 
-#: data/org.gnome.mutter.gschema.xml.in:180
+#: data/org.gnome.mutter.gschema.xml.in:187
 msgid "Cancel any active input capture session"
 msgstr "ביטול כל לכידת קלט פעילה"
 
@@ -618,75 +624,75 @@ msgstr "‏%s ‏%s"
 msgid "Bell event"
 msgstr "אירוע פעמון"
 
-#: src/core/display.c:733
+#: src/core/display.c:734
 msgid "Privacy Screen Enabled"
 msgstr "מסך פרטי מופעל"
 
-#: src/core/display.c:734
+#: src/core/display.c:735
 msgid "Privacy Screen Disabled"
 msgstr "מסך פרטי מושבת"
 
-#: src/core/meta-context-main.c:594
+#: src/core/meta-context-main.c:601
 msgid "Replace the running window manager"
 msgstr "החלפת מנהל החלונות הפעיל"
 
-#: src/core/meta-context-main.c:600
+#: src/core/meta-context-main.c:607
 msgid "X Display to use"
 msgstr "תצוגת X לשימוש"
 
-#: src/core/meta-context-main.c:606
+#: src/core/meta-context-main.c:613
 msgid "Disable connection to session manager"
 msgstr "השבתת החיבור למנהל ההפעלות"
 
-#: src/core/meta-context-main.c:612
+#: src/core/meta-context-main.c:619
 msgid "Specify session management ID"
 msgstr "Specify session management ID"
 
-#: src/core/meta-context-main.c:618
+#: src/core/meta-context-main.c:625
 msgid "Initialize session from savefile"
 msgstr "Initialize session from savefile"
 
-#: src/core/meta-context-main.c:624
+#: src/core/meta-context-main.c:631
 msgid "Make X calls synchronous"
 msgstr "להפוך את הקריאות ל־X לסינכרוניות"
 
-#: src/core/meta-context-main.c:632
+#: src/core/meta-context-main.c:639
 msgid "Run as a wayland compositor"
 msgstr "Run as a wayland compositor"
 
-#: src/core/meta-context-main.c:638
+#: src/core/meta-context-main.c:645
 msgid "Run as a nested compositor"
 msgstr "Run as a nested compositor"
 
-#: src/core/meta-context-main.c:644
+#: src/core/meta-context-main.c:651
 msgid "Run wayland compositor without starting Xwayland"
 msgstr "Run wayland compositor without starting Xwayland"
 
-#: src/core/meta-context-main.c:650
+#: src/core/meta-context-main.c:657
 msgid "Specify Wayland display name to use"
 msgstr "Specify Wayland display name to use"
 
-#: src/core/meta-context-main.c:658
+#: src/core/meta-context-main.c:665
 msgid "Run as a full display server, rather than nested"
 msgstr "Run as a full display server, rather than nested"
 
-#: src/core/meta-context-main.c:663
+#: src/core/meta-context-main.c:670
 msgid "Run as a headless display server"
 msgstr "Run as a headless display server"
 
-#: src/core/meta-context-main.c:668
+#: src/core/meta-context-main.c:675
 msgid "Add persistent virtual monitor (WxH or WxH@R)"
 msgstr "הוספת צג וירטואלי קבוע (WxH או WxH@R)"
 
-#: src/core/meta-context-main.c:680
+#: src/core/meta-context-main.c:687
 msgid "Run with X11 backend"
 msgstr "הפעלה עם מנגנון X11"
 
-#: src/core/meta-context-main.c:686
+#: src/core/meta-context-main.c:693
 msgid "Profile performance using trace instrumentation"
 msgstr "ניתוח ביצועים באמצעות תזמור של דיווחי מעקב"
 
-#: src/core/meta-context-main.c:692
+#: src/core/meta-context-main.c:699
 msgid "Enable debug control D-Bus interface"
 msgstr "הפעלת מנשק D-Bus לבקרת ניפוי שגיאות"
 
@@ -722,7 +728,7 @@ msgstr "הצגת הגרסה"
 msgid "Mutter plugin to use"
 msgstr "תוסף ה־mutter לשימוש"
 
-#: src/core/prefs.c:1843
+#: src/core/prefs.c:1842
 #, c-format
 msgid "Workspace %d"
 msgstr "מרחב עבודה %d"
@@ -731,7 +737,7 @@ msgstr "מרחב עבודה %d"
 msgid "Mutter was compiled without support for verbose mode"
 msgstr "Mutter was compiled without support for verbose mode"
 
-#: src/core/workspace.c:511
+#: src/core/workspace.c:510
 msgid "Workspace switched"
 msgstr "מרחב עבודה מתחלף"
 
@@ -761,7 +767,7 @@ msgstr "Screen %d on display “%s” is invalid"
 
 #. This probably means that a non-WM compositor like xcompmgr is running;
 #. * we have no way to get it to exit
-#: src/x11/meta-x11-display.c:2539
+#: src/x11/meta-x11-display.c:2538
 #, c-format
 msgid ""
 "Another compositing manager is already running on screen %i on display “%s”."
@@ -772,7 +778,7 @@ msgstr "מנהל תצוגת חלונות אחר כבר פועל במסך %i בת
 msgid "Format %s not supported"
 msgstr "Format %s not supported"
 
-#: src/x11/window-props.c:524
+#: src/x11/window-props.c:528
 #, c-format
 msgid "%s (on %s)"
 msgstr "%s (מעל %s)"